Distance | Murray Quad Ind & Relay |
Distance | 144 km |
Finish time | 8:18:56 |
Date | Saturday, 19 November 2016 |
Speed | 17.32 km/h |
Pace | 3:27 min/km |
Swim | 1:00:39 | 3.2 km |
Run | 1:47:39 | 21.1 km |
Bike | 3:08:01 | 91.5 km |
Kayaking | 2:22:35 | 25 km |
Mark Urquhart | |
Male | |
Solo male Age category is calculated based on the age of the athlete. The age at 19 November 2016. |
Swim | Split time | ||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
Swim | 3.2 km | 1:00:39 | 1:53 min/100m | ||
Run | Split time | ||||
Distance | Time | Pace | |||
Run | 21.1 km | 1:47:39 | 5:06 min/km | ||
Bike | Split time | ||||
Distance | Time | Pace | |||
Bike | 91.5 km | 3:08:01 | 29.20 km/h | ||
Kayaking | Split time | ||||
Distance | Time | Pace | |||
Paddle | 25 km | 2:22:35 | 10.52 km/h | ||