Brad Ruszala
205- Overview
- Chip time: 3:22:18
- Distance: Half Marathon
- Details
- Distance: 21.1 km
- Chip time: 3:22:18
- Finish time: 3:23:12
- Start time: 05:46:32
- End time: 09:08:51
- Details
- Speed: 6.26 km/h
- Pace: 9:35 min/km
- VO2 max (Estimated): 19.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:03:30 / (Based on age factor)
- Split times
- 2.5 km: 17:12
- 5 km: 20:18
- Half Way: 49:29
- 16.1 km: 1:00:45
- 18.6 km: 28:28
- Finish: 26:06
- Total: 3:22:18
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