Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 49:51 |
Start time | 18:11:19 |
Date | Wednesday, 23 February 2022 |
Speed | 5.18 km/h |
Pace | 11:35 min/km |
Swim | 26:44 | 1300 meters |
Transition 1 | 1:09 | |
Run | 21:58 | 4000 meters |
Douglas Williams | |
Male, 31 years (33 today) | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 26:44 | 2:03 min/100m | 26:44 | 18:38:03 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:09 | 27:53 | 18:39:12 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 21:58 | 5:29 min/km | 49:51 | 19:01:10 | |||