Distance | Medium Triathlon |
Chip time | 1:25:08 |
Start time | 09:17:01 |
End time | 10:42:10 |
Date | Sunday, 26 February 2023 |
Swim | 17:24 | 0.4 km |
Transition 1 | 6:14 | |
Bike | 33:34 | 11.6 km |
Transition 2 | 2:02 | |
Run | 25:54 | - |
Caty Spencer | |
46 years (47 today) | |
40 - 49 Age category is calculated based on the age of the athlete. The age at 26 February 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 0.4 km | 17:24 | 4:21 min/100m | 17:24 | 09:34:25 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 6:14 | 23:38 | 09:40:39 | |||||
Bike | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Bike | 11.6 km | 33:34 | 20.73 km/h | 57:12 | 10:14:13 | |||
Transition 2 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 2:02 | 59:14 | 10:16:15 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Time | Time of day | |||||
Run | - | 25:54 | 1:25:08 | 10:42:09 | ||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Kāpiti Half - Run the Coast | 14/11/2021 | 21 KM | 2:13:02 | 2:11:34 | 9.58 km/h | 6:15 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 3:08:25 | 3:08:10 | 5.74 km/h | 10:27 min/km |
XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 12.1 KM | 2:33:22 | 2:32:06 | 4.77 km/h | 12:34 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 12 KM | 1:42:13 | 1:40:40 | 7.15 km/h | 8:23 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 12 KM | 1:36:19 | 1:34:56 | 7.58 km/h | 7:54 min/km |
XTERRA Wellington Festival | 1/02/2020 | 14 KM | 2:54:22 | 2:48:03 | 5.00 km/h | 12:00 min/km |
XTERRA Trail Running - Race 4 - The Woolshed Run | 20/05/2018 | - | 1:40:46 | 1:40:26 | 0.00 km/h | - min/km |
XTERRA Wellington 2018 - Race Three - Makara Starlight Event | 5/05/2018 | 6 KM | 42:10 | 37:06 | 9.70 km/h | 6:11 min/km |
XTERRA Wellington 2018 - Race Two - McKerrows Revenge | 15/04/2018 | 10 KM | 2:11:07 | 2:11:07 | 4.58 km/h | 13:06 min/km |