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Richard Lindsay

346
  •   Overview
  • Chip time: 3:03:51
  • Distance: 26km The Three Peaks
  •   Details
  • Distance: 26 km
  • Chip time: 3:03:51
  • Finish time: 3:04:01
  • Start time: 09:00:10
  • End time: 12:04:01
  •   Details
  • Speed: 8.48 km/h
  • Pace: 7:04 min/km
  • VO2 max (Estimated): 28.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Flagstaff: 50:30
  • Flagstaff Turn: 0:02
  • Swampy: 32:10
  • Mt Cargill: 1:09:55
  • Spotter: 29:55
  • Finish: 1:19
  • Total: 3:03:51
Result




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