Wayne Porteous

330
  •   Overview
  • Chip time: 3:05:06
  • Distance: 26km The Three Peaks
  •   Details
  • Distance: 26 km
  • Chip time: 3:05:06
  • Finish time: 3:05:13
  • Start time: 09:00:07
  • End time: 12:05:13
  •   Details
  • Speed: 8.43 km/h
  • Pace: 7:07 min/km
  • VO2 max (Estimated): 28.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Flagstaff: 48:43
  • Flagstaff Turn: 0:08
  • Swampy: 30:37
  • Mt Cargill: 1:09:58
  • Spotter: 34:29
  • Finish: 1:11
  • Total: 3:05:06
Result




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