Elena. Holdaway
325- Overview
- Chip time: 3:58:09
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:58:09
- Finish time: 3:58:28
- Start time: 09:00:19
- End time: 12:58:28
- Details
- Speed: 6.55 km/h
- Pace: 9:09 min/km
- VO2 max (Estimated): 20.4 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 1:14:47
- Flagstaff Turn: 0:03
- Swampy: 42:01
- Mt Cargill: 1:26:14
- Spotter: 33:42
- Finish: 1:22
- Total: 3:58:09
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