Daniel Harmes
311- Overview
- Chip time: 6:01:18
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 6:01:18
- Finish time: 6:01:41
- Start time: 09:00:22
- End time: 15:01:41
- Details
- Speed: 4.32 km/h
- Pace: 13:53 min/km
- VO2 max (Estimated): 11.3 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 1:25:24
- Flagstaff Turn: 0:03
- Swampy: 58:42
- Mt Cargill: 2:21:48
- Spotter: 1:12:22
- Finish: 2:59
- Total: 6:01:18
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