Richard Roberts
308- Overview
- Chip time: 5:50:34
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 5:50:34
- Finish time: 5:51:01
- Start time: 09:00:26
- End time: 14:51:01
- Details
- Speed: 4.45 km/h
- Pace: 13:29 min/km
- VO2 max (Estimated): 11.8 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 1:20:37
- Flagstaff Turn: 0:07
- Swampy: 1:00:12
- Mt Cargill: 2:13:48
- Spotter: 1:12:30
- Finish: 3:20
- Total: 5:50:34
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