Richard Roberts

308
  •   Overview
  • Chip time: 5:50:34
  • Distance: 26km The Three Peaks
  •   Details
  • Distance: 26 km
  • Chip time: 5:50:34
  • Finish time: 5:51:01
  • Start time: 09:00:26
  • End time: 14:51:01
  •   Details
  • Speed: 4.45 km/h
  • Pace: 13:29 min/km
  • VO2 max (Estimated): 11.8 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Flagstaff: 1:20:37
  • Flagstaff Turn: 0:07
  • Swampy: 1:00:12
  • Mt Cargill: 2:13:48
  • Spotter: 1:12:30
  • Finish: 3:20
  • Total: 5:50:34
Result




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