Harry Wing
306- Overview
- Chip time: 2:57:47
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 2:57:47
- Finish time: 2:58:00
- Start time: 09:00:13
- End time: 11:58:00
- Details
- Speed: 8.77 km/h
- Pace: 6:50 min/km
- VO2 max (Estimated): 29.6 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 46:57
- Flagstaff Turn: 0:09
- Swampy: 29:55
- Mt Cargill: 1:10:00
- Spotter: 29:44
- Finish: 1:02
- Total: 2:57:47
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