Amy Phipps

300
  •   Overview
  • Chip time: 3:15:06
  • Distance: 26km The Three Peaks
  •   Details
  • Distance: 26 km
  • Chip time: 3:15:06
  • Finish time: 3:15:18
  • Start time: 09:00:12
  • End time: 12:15:18
  •   Details
  • Speed: 8.00 km/h
  • Pace: 7:30 min/km
  • VO2 max (Estimated): 26.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Flagstaff: 53:30
  • Flagstaff Turn: 0:08
  • Swampy: 32:48
  • Mt Cargill: 1:16:24
  • Spotter: 31:00
  • Finish: 1:16
  • Total: 3:15:06
Result




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