Ian Morison

289
  •   Overview
  • Chip time: 3:17:21
  • Distance: 26km The Three Peaks
  •   Details
  • Distance: 26 km
  • Chip time: 3:17:21
  • Finish time: 3:17:25
  • Start time: 09:00:04
  • End time: 12:17:25
  •   Details
  • Speed: 7.90 km/h
  • Pace: 7:35 min/km
  • VO2 max (Estimated): 26 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Flagstaff: 52:33
  • Flagstaff Turn: 0:09
  • Swampy: 34:08
  • Mt Cargill: 1:17:39
  • Spotter: 31:28
  • Finish: 1:24
  • Total: 3:17:21
Result




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