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Alex Slack

285
  •   Overview
  • Chip time: 3:14:26
  • Distance: 26km The Three Peaks
  •   Details
  • Distance: 26 km
  • Chip time: 3:14:26
  • Finish time: 3:14:32
  • Start time: 09:00:06
  • End time: 12:14:32
  •   Details
  • Speed: 8.02 km/h
  • Pace: 7:28 min/km
  • VO2 max (Estimated): 26.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Flagstaff: 53:37
  • Flagstaff Turn: 0:03
  • Swampy: 33:43
  • Mt Cargill: 1:16:09
  • Spotter: 29:38
  • Finish: 1:16
  • Total: 3:14:26
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