Ryan Mccaughan
282- Overview
- Chip time: 3:14:09
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:14:09
- Finish time: 3:14:22
- Start time: 09:00:12
- End time: 12:14:22
- Details
- Speed: 8.03 km/h
- Pace: 7:28 min/km
- VO2 max (Estimated): 26.6 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 51:18
- Flagstaff Turn: 0:08
- Swampy: 32:05
- Mt Cargill: 1:16:08
- Spotter: 33:14
- Finish: 1:16
- Total: 3:14:09
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