Gemma Sheed
271- Overview
- Chip time: 3:29:14
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:29:14
- Finish time: 3:29:27
- Start time: 09:00:13
- End time: 12:29:27
- Details
- Speed: 7.46 km/h
- Pace: 8:02 min/km
- VO2 max (Estimated): 24.2 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 55:01
- Flagstaff Turn: 0:02
- Swampy: 35:25
- Mt Cargill: 1:20:10
- Spotter: 37:02
- Finish: 1:34
- Total: 3:29:14
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