Gemma Sheed

271
  •   Overview
  • Chip time: 3:29:14
  • Distance: 26km The Three Peaks
  •   Details
  • Distance: 26 km
  • Chip time: 3:29:14
  • Finish time: 3:29:27
  • Start time: 09:00:13
  • End time: 12:29:27
  •   Details
  • Speed: 7.46 km/h
  • Pace: 8:02 min/km
  • VO2 max (Estimated): 24.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Flagstaff: 55:01
  • Flagstaff Turn: 0:02
  • Swampy: 35:25
  • Mt Cargill: 1:20:10
  • Spotter: 37:02
  • Finish: 1:34
  • Total: 3:29:14
Result




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