Abbey Morton
254- Overview
- Chip time: 3:55:38
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:55:38
- Finish time: 3:55:55
- Start time: 09:00:16
- End time: 12:55:55
- Details
- Speed: 6.62 km/h
- Pace: 9:03 min/km
- VO2 max (Estimated): 20.7 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 57:08
- Flagstaff Turn: 0:03
- Swampy: 39:21
- Mt Cargill: 1:30:51
- Spotter: 46:58
- Finish: 1:17
- Total: 3:55:38
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