Michael Cop
239- Overview
- Chip time: 3:51:31
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:51:31
- Finish time: 3:51:45
- Start time: 09:00:13
- End time: 12:51:45
- Details
- Speed: 6.74 km/h
- Pace: 8:54 min/km
- VO2 max (Estimated): 21.2 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 57:56
- Flagstaff Turn: 0:02
- Swampy: 37:53
- Mt Cargill: 1:33:40
- Spotter: 40:27
- Finish: 1:33
- Total: 3:51:31
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