Emma Bilous
222- Overview
- Chip time: 3:52:55
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:52:55
- Finish time: 3:53:11
- Start time: 09:00:15
- End time: 12:53:11
- Details
- Speed: 6.70 km/h
- Pace: 8:57 min/km
- VO2 max (Estimated): 21 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 1:04:09
- Flagstaff Turn: 0:03
- Swampy: 39:26
- Mt Cargill: 1:33:40
- Spotter: 34:04
- Finish: 1:33
- Total: 3:52:55
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