Emma Wardle
191- Overview
- Chip time: 3:43:54
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:43:54
- Finish time: 3:44:01
- Start time: 09:00:07
- End time: 12:44:01
- Details
- Speed: 6.97 km/h
- Pace: 8:36 min/km
- VO2 max (Estimated): 22.2 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 1:02:20
- Flagstaff Turn: 0:03
- Swampy: 37:57
- Mt Cargill: 1:27:26
- Spotter: 34:45
- Finish: 1:23
- Total: 3:43:54
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