Emma Wardle

191
  •   Overview
  • Chip time: 3:43:54
  • Distance: 26km The Three Peaks
  •   Details
  • Distance: 26 km
  • Chip time: 3:43:54
  • Finish time: 3:44:01
  • Start time: 09:00:07
  • End time: 12:44:01
  •   Details
  • Speed: 6.97 km/h
  • Pace: 8:36 min/km
  • VO2 max (Estimated): 22.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Flagstaff: 1:02:20
  • Flagstaff Turn: 0:03
  • Swampy: 37:57
  • Mt Cargill: 1:27:26
  • Spotter: 34:45
  • Finish: 1:23
  • Total: 3:43:54
Result




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