Alex Boock
183- Overview
- Chip time: 3:12:02
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:12:02
- Finish time: 3:12:13
- Start time: 09:00:11
- End time: 12:12:13
- Details
- Speed: 8.12 km/h
- Pace: 7:23 min/km
- VO2 max (Estimated): 26.9 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 51:52
- Flagstaff Turn: 0:08
- Swampy: 33:28
- Mt Cargill: 1:14:55
- Spotter: 30:26
- Finish: 1:13
- Total: 3:12:02
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