Wayne McKay

179
  •   Overview
  • Chip time: 5:10:35
  • Distance: 26km The Three Peaks
  •   Details
  • Distance: 26 km
  • Chip time: 5:10:35
  • Finish time: 5:10:59
  • Start time: 09:00:23
  • End time: 14:10:59
  •   Details
  • Speed: 5.02 km/h
  • Pace: 11:56 min/km
  • VO2 max (Estimated): 14.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Flagstaff: 1:09:34
  • Flagstaff Turn: 0:03
  • Swampy: 50:37
  • Mt Cargill: 1:57:34
  • Spotter: 1:10:13
  • Finish: 2:34
  • Total: 5:10:35
Result




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