Wayne McKay
179- Overview
- Chip time: 5:10:35
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 5:10:35
- Finish time: 5:10:59
- Start time: 09:00:23
- End time: 14:10:59
- Details
- Speed: 5.02 km/h
- Pace: 11:56 min/km
- VO2 max (Estimated): 14.2 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 1:09:34
- Flagstaff Turn: 0:03
- Swampy: 50:37
- Mt Cargill: 1:57:34
- Spotter: 1:10:13
- Finish: 2:34
- Total: 5:10:35
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