Ron Braselton
171- Overview
- Chip time: 3:40:11
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:40:11
- Finish time: 3:40:13
- Start time: 09:00:01
- End time: 12:40:13
- Details
- Speed: 7.08 km/h
- Pace: 8:28 min/km
- VO2 max (Estimated): 22.6 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 49:33
- Flagstaff Turn: 0:06
- Swampy: 36:21
- Mt Cargill: 1:25:49
- Spotter: 45:50
- Finish: 2:32
- Total: 3:40:11
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