Jamie Ward

163
  •   Overview
  • Chip time: 2:51:08
  • Distance: 26km The Three Peaks
  •   Details
  • Distance: 26 km
  • Chip time: 2:51:08
  • Finish time: 2:51:10
  • Start time: 09:00:02
  • End time: 11:51:10
  •   Details
  • Speed: 9.12 km/h
  • Pace: 6:34 min/km
  • VO2 max (Estimated): 31 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Flagstaff: 48:30
  • Flagstaff Turn: 0:09
  • Swampy: 30:26
  • Mt Cargill: 1:06:11
  • Spotter: 24:46
  • Finish: 1:06
  • Total: 2:51:08
Result




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