Jo Nielson
152- Overview
- Chip time: 6:48:11
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 6:48:11
- Finish time: 6:48:41
- Start time: 09:00:30
- End time: 15:48:41
- Details
- Speed: 3.82 km/h
- Pace: 15:41 min/km
- VO2 max (Estimated): 9.3 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 1:30:04
- Flagstaff Turn: 0:05
- Swampy: 1:08:42
- Mt Cargill: 2:51:42
- Spotter: 1:14:55
- Finish: 2:43
- Total: 6:48:11
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