Jo Nielson

152
  •   Overview
  • Chip time: 6:48:11
  • Distance: 26km The Three Peaks
  •   Details
  • Distance: 26 km
  • Chip time: 6:48:11
  • Finish time: 6:48:41
  • Start time: 09:00:30
  • End time: 15:48:41
  •   Details
  • Speed: 3.82 km/h
  • Pace: 15:41 min/km
  • VO2 max (Estimated): 9.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Flagstaff: 1:30:04
  • Flagstaff Turn: 0:05
  • Swampy: 1:08:42
  • Mt Cargill: 2:51:42
  • Spotter: 1:14:55
  • Finish: 2:43
  • Total: 6:48:11
Result




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