David Sole
148- Overview
- Chip time: 3:16:15
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:16:15
- Finish time: 3:16:29
- Start time: 09:00:14
- End time: 12:16:29
- Details
- Speed: 7.95 km/h
- Pace: 7:32 min/km
- VO2 max (Estimated): 26.2 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 50:56
- Flagstaff Turn: 0:07
- Swampy: 32:26
- Mt Cargill: 1:17:52
- Spotter: 33:35
- Finish: 1:19
- Total: 3:16:15
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