David Sole

148
  •   Overview
  • Chip time: 3:16:15
  • Distance: 26km The Three Peaks
  •   Details
  • Distance: 26 km
  • Chip time: 3:16:15
  • Finish time: 3:16:29
  • Start time: 09:00:14
  • End time: 12:16:29
  •   Details
  • Speed: 7.95 km/h
  • Pace: 7:32 min/km
  • VO2 max (Estimated): 26.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Flagstaff: 50:56
  • Flagstaff Turn: 0:07
  • Swampy: 32:26
  • Mt Cargill: 1:17:52
  • Spotter: 33:35
  • Finish: 1:19
  • Total: 3:16:15
Result




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