Amy Smith
137- Overview
- Chip time: 3:42:39
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:42:39
- Finish time: 3:42:50
- Start time: 09:00:10
- End time: 12:42:50
- Details
- Speed: 7.01 km/h
- Pace: 8:33 min/km
- VO2 max (Estimated): 22.3 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 59:32
- Flagstaff Turn: 0:03
- Swampy: 38:41
- Mt Cargill: 1:27:25
- Spotter: 35:40
- Finish: 1:18
- Total: 3:42:39
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