Griffin Nichol Madill
136- Overview
- Chip time: 4:05:04
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 4:05:04
- Finish time: 4:05:34
- Start time: 09:00:30
- End time: 13:05:34
- Details
- Speed: 6.37 km/h
- Pace: 9:25 min/km
- VO2 max (Estimated): 19.7 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 1:04:05
- Flagstaff Turn: 0:03
- Swampy: 39:35
- Mt Cargill: 1:41:23
- Spotter: 38:19
- Finish: 1:39
- Total: 4:05:04
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