Carolyn Smith
120- Overview
- Chip time: 3:27:22
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:27:22
- Finish time: 3:27:26
- Start time: 09:00:04
- End time: 12:27:26
- Details
- Speed: 7.52 km/h
- Pace: 7:58 min/km
- VO2 max (Estimated): 24.4 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 48:27
- Flagstaff Turn: 0:04
- Swampy: 35:46
- Mt Cargill: 1:23:14
- Spotter: 38:35
- Finish: 1:16
- Total: 3:27:22
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