Sam Massey
112- Overview
- Chip time: 3:26:26
- Distance: 26km The Three Peaks
- Details
- Distance: 26 km
- Chip time: 3:26:26
- Finish time: 3:26:34
- Start time: 09:00:08
- End time: 12:26:34
- Details
- Speed: 7.56 km/h
- Pace: 7:56 min/km
- VO2 max (Estimated): 24.6 (ml / kg / min)
-
VO2 rating:
- Split times
- Flagstaff: 54:13
- Flagstaff Turn: 0:09
- Swampy: 34:12
- Mt Cargill: 1:20:25
- Spotter: 36:03
- Finish: 1:24
- Total: 3:26:26
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