Izak Kruger
61- Overview
- Chip time: 6:26:49
- Distance: 55km Three Peaks Plus One
- Details
- Distance: 55 km
- Chip time: 6:26:49
- Finish time: 6:26:51
- Start time: 06:00:02
- End time: 12:26:51
- Details
- Speed: 8.53 km/h
- Pace: 7:01 min/km
- VO2 max (Estimated): 29.2 (ml / kg / min)
-
VO2 rating:
- Split times
- Bullring: 54:25
- Pulpit Rock: 2:25:10
- Swampy: 1:24:34
- Mt Cargill: 1:10:15
- Spotter: 31:19
- Finish: 1:06
- Total: 6:26:49
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