Ruth Jeffery
49- Overview
- Chip time: 8:50:29
- Distance: 55km Three Peaks Plus One
- Details
- Distance: 55 km
- Chip time: 8:50:29
- Finish time: 8:50:35
- Start time: 06:00:06
- End time: 14:50:35
- Details
- Speed: 6.22 km/h
- Pace: 9:38 min/km
- VO2 max (Estimated): 19.3 (ml / kg / min)
- VO2 rating:
- Split times
- Bullring: 1:09:49
- Pulpit Rock: 3:12:24
- Swampy: 1:51:07
- Mt Cargill: 1:47:43
- Spotter: 47:50
- Finish: 1:36
- Total: 8:50:29
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