Nolan Hill
45- Overview
- Chip time: 7:41:14
- Distance: 55km Three Peaks Plus One
- Details
- Distance: 55 km
- Chip time: 7:41:14
- Finish time: 7:41:18
- Start time: 06:00:03
- End time: 13:41:18
- Details
- Speed: 7.15 km/h
- Pace: 8:23 min/km
- VO2 max (Estimated): 23.2 (ml / kg / min)
-
VO2 rating:
- Split times
- Bullring: 1:00:50
- Pulpit Rock: 2:48:10
- Swampy: 1:37:31
- Mt Cargill: 1:31:14
- Spotter: 42:17
- Finish: 1:12
- Total: 7:41:14
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