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John Lill

11
  •   Overview
  • Chip time: 8:32:06
  • Distance: 55km Three Peaks Plus One
  •   Details
  • Distance: 55 km
  • Chip time: 8:32:06
  • Finish time: 8:32:15
  • Start time: 06:00:09
  • End time: 14:32:15
  •   Details
  • Speed: 6.44 km/h
  • Pace: 9:18 min/km
  • VO2 max (Estimated): 20.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Bullring: 1:06:44
  • Pulpit Rock: 3:06:35
  • Swampy: 1:48:09
  • Mt Cargill: 1:49:26
  • Spotter: 39:42
  • Finish: 1:30
  • Total: 8:32:06
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