Result
Chip time
Hours
Minutes
Seconds
| Distance | 26km The Three Peaks |
Details
| Distance | 26 km |
| Chip time | 3:56:10 |
| Finish time | 3:56:18 |
| Start time | 09:00:08 |
| End time | 12:56:18 |
| Date | Sunday, 27 March 2022 |
Details
| Speed | 6.61 km/h |
| Pace | 9:05 min/km |
| VO2 max (Estimated) | 20.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#304)
| Ryan Cole | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 27 March 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Flagstaff | 6 km | 59:13 | 9:52 min/km | 59:13 | 09:59:21 | |||
| Flagstaff Turn | 0:07 | 59:20 | 09:59:28 | |||||
| Swampy | 5 km | 43:50 | 8:46 min/km | 1:43:10 | 10:43:18 | |||
| Mt Cargill | 9 km | 1:27:52 | 9:45 min/km | 3:11:02 | 12:11:10 | |||
| Spotter | 5.68 km | 43:39 | 7:41 min/km | 3:54:41 | 12:54:49 | |||
| Finish | 0.32 km | 1:29 | 4:38 min/km | 3:56:10 | 12:56:18 | |||
| Total | 26 km | 3:56:10 | 9:05 min/km | 3:56:10 | 12:56:18 | |||
