Result
Chip time
Hours
Minutes
Seconds
| Distance | 26km The Three Peaks |
Details
| Distance | 26 km |
| Chip time | 4:03:38 |
| Finish time | 4:04:16 |
| Start time | 09:00:38 |
| End time | 13:04:16 |
| Date | Sunday, 27 March 2022 |
Details
| Speed | 6.40 km/h |
| Pace | 9:22 min/km |
| VO2 max (Estimated) | 19.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#274)
| Shakti Raj Shrestha | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 27 March 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Flagstaff | 6 km | 1:00:55 | 10:09 min/km | 1:00:55 | 10:01:33 | |||
| Flagstaff Turn | 0:09 | 1:01:04 | 10:01:42 | |||||
| Swampy | 5 km | 38:53 | 7:46 min/km | 1:39:57 | 10:40:35 | |||
| Mt Cargill | 9 km | 1:40:17 | 11:08 min/km | 3:20:14 | 12:20:52 | |||
| Spotter | 5.68 km | 41:49 | 7:21 min/km | 4:02:03 | 13:02:41 | |||
| Finish | 0.32 km | 1:35 | 4:56 min/km | 4:03:38 | 13:04:16 | |||
| Total | 26 km | 4:03:38 | 9:22 min/km | 4:03:38 | 13:04:16 | |||
