Distance | 55km Three Peaks Plus One |
Distance | 55 km |
Chip time | 9:55:24 |
Finish time | 9:55:33 |
Start time | 06:00:08 |
End time | 15:55:33 |
Date | Sunday, 27 March 2022 |
Speed | 5.54 km/h |
Pace | 10:49 min/km |
VO2 max (Estimated) | 16.4 (ml / kg / min) |
VO2 rating |
Alistair Mcalevey | |
Caversham | |
Male | |
Gurus male Age category is calculated based on the age of the athlete. The age at 27 March 2022. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Bullring | 8 km | 1:10:51 | 8:51 min/km | 1:10:51 | 07:10:59 | |||
Pulpit Rock | 21 km | 3:29:28 | 9:58 min/km | 4:40:19 | 10:40:27 | |||
Swampy | 11 km | 2:14:12 | 12:12 min/km | 6:54:31 | 12:54:39 | |||
Mt Cargill | 9 km | 2:05:43 | 13:58 min/km | 9:00:14 | 15:00:22 | |||
Spotter | 5.68 km | 53:50 | 9:28 min/km | 9:54:04 | 15:54:12 | |||
Finish | 0.32 km | 1:20 | 4:10 min/km | 9:55:24 | 15:55:32 | |||
Total | 55 km | 9:55:24 | 10:49 min/km | 9:55:24 | 15:55:32 | |||