Carl Laffan

93
  •   Overview
  • Finish time: 4:33:15
  • Distance: 43km Trail Marathon
  •   Details
  • Distance: 43 km
  • Chip time: 4:33:09
  • Finish time: 4:33:15
  • Start time: 10:00:05
  • End time: 14:33:15
  •   Details
  • Speed: 9.44 km/h
  • Pace: 6:21 min/km
  • VO2 max (Estimated): 33.1 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 04:20:01 / (Based on age factor)
  •   Split times
  • Start Incline: 12:23
  • 14km - Summit: 1:03:30
  • 21km - Cross Creek: 33:19
  • 28km Summit return: 58:32
  • 40km - Incline Return: 1:25:58
  • Finish: 19:27
  • Total: 4:33:09
Result




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