Result
Finish time
Hours
Minutes
Seconds
| Distance | 12km |
Details
| Distance | 12 km |
| Chip time | 2:02:04 |
| Finish time | 2:02:07 |
| Start time | 10:31:02 |
| End time | 12:33:07 |
| Date | Saturday, 11 December 2021 |
Details
| Speed | 5.90 km/h |
| Pace | 10:10 min/km |
| VO2 max (Estimated) | 17.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:42:47 (Based on age factor) |
Disciplines
Run
|
46:05 | 5 km |
| 1:15:59 | 7 km |
Participant (#147)
| Lisa McGrath | |
| Female, 53 years (56 today) | |
|
Female Vet 40-59
Age category is calculated based on the age of the athlete. The age at 11 December 2021. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| 5km | 5 km | 46:05 | 9:13 min/km | 46:05 | 46:05 | |||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| Far turn | 2.6 km | 24:07 | 9:16 min/km | 24:07 | 1:10:12 | |||||
| Finish | 4.4 km | 51:52 | 11:47 min/km | 1:15:59 | 2:02:04 | |||||
| Total | 7 km | 1:15:59 | 10:51 min/km | 1:15:59 | 2:02:04 | |||||