Distance | 12km |
Distance | 12 km |
Chip time | 1:57:28 |
Finish time | 1:57:33 |
Start time | 10:31:04 |
End time | 12:28:33 |
Date | Saturday, 11 December 2021 |
Speed | 6.13 km/h |
Pace | 9:47 min/km |
VO2 max (Estimated) | 17.9 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:52:37 (Based on age factor) |
Run | 46:07 | 5 km |
1:11:21 | 7 km |
Rena Mehrtens | |
Female, 41 years (44 today) | |
Female Vet 40-59 Age category is calculated based on the age of the athlete. The age at 11 December 2021. |
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
5km | 5 km | 46:07 | 9:13 min/km | 46:07 | 46:07 | |||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
Far turn | 2.6 km | 25:01 | 9:37 min/km | 25:01 | 1:11:08 | |||||
Finish | 4.4 km | 46:20 | 10:31 min/km | 1:11:21 | 1:57:28 | |||||
Total | 7 km | 1:11:21 | 10:11 min/km | 1:11:21 | 1:57:28 | |||||