Result
Finish time
Hours
Minutes
Seconds
| Distance | 30km Trail run |
Details
| Distance | 30 km |
| Chip time | 3:55:57 |
| Finish time | 3:56:01 |
| Start time | 10:00:04 |
| End time | 13:56:01 |
| Date | Saturday, 11 December 2021 |
Details
| Speed | 7.63 km/h |
| Pace | 7:51 min/km |
| VO2 max (Estimated) | 25 (ml / kg / min) |
| VO2 rating |  |
Participant (#104)
| Anuj Sharma | |
| Male, 32 years (35 today) | |
|
Male Open 18-39
Age category is calculated based on the age of the athlete. The age at 11 December 2021. |
Split times
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Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Start Incline | 2.6 km | 14:41 | 5:38 min/km | 14:41 | 10:14:45 | |||
| 14km - Summit Turn | 11.6 km | 1:19:09 | 6:49 min/km | 1:33:50 | 11:33:54 | |||
| 26km Incline Return | 12 km | 1:53:25 | 9:27 min/km | 3:27:15 | 13:27:19 | |||
| Finish | 3.8 km | 28:42 | 7:33 min/km | 3:55:57 | 13:56:01 | |||
| Total | 30 km | 3:55:57 | 7:51 min/km | 3:55:57 | 13:56:01 | |||