Distance | 43km Trail Marathon |
Distance | 43 km |
Chip time | 4:00:21 |
Finish time | 4:00:24 |
Start time | 10:00:03 |
End time | 14:00:24 |
Date | Saturday, 11 December 2021 |
Speed | 10.73 km/h |
Pace | 5:35 min/km |
VO2 max (Estimated) | 38.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 03:41:04 (Based on age factor) |
Terry McDonald | |
Male, 47 years (49 today) | |
Male Vet 40-59 Age category is calculated based on the age of the athlete. The age at 11 December 2021. |
Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Start Incline | 2.6 km | 14:23 | 5:31 min/km | 14:23 | 10:14:26 | |||
14km - Summit | 11.6 km | 1:06:28 | 5:43 min/km | 1:20:51 | 11:20:54 | |||
21km - Cross Creek | 6.8 km | 33:47 | 4:58 min/km | 1:54:38 | 11:54:41 | |||
28km Summit return | 7.2 km | 45:49 | 6:21 min/km | 2:40:27 | 12:40:30 | |||
40km - Incline Return | 12 km | 1:07:45 | 5:38 min/km | 3:48:12 | 13:48:15 | |||
Finish | 2.8 km | 12:09 | 4:20 min/km | 4:00:21 | 14:00:24 | |||
Total | 43 km | 4:00:21 | 5:35 min/km | 4:00:21 | 14:00:24 | |||