Distance | 10KM |
Distance | 10 km |
Chip time | 1:09:37 |
Finish time | 1:09:43 |
Start time | 07:00:06 |
End time | 08:09:43 |
Date | Sunday, 4 December 2022 |
Speed | 8.62 km/h |
Pace | 6:57 min/km |
Chiptime as 21-29 year-old | 01:00:53 (Based on age factor) |
Shena Dale | |
Newport, Australia | |
Female, 50 years (52 today) | |
50-59 female Age category is calculated based on the age of the athlete. The age at 4 December 2022. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP1 | 4.5 km | 29:56 | 6:39 min/km | 29:56 | 07:30:02 | |||
Finish | 5.5 km | 39:41 | 7:12 min/km | 1:09:37 | 08:09:43 | |||
Total | 10 km | 1:09:37 | 6:57 min/km | 1:09:37 | 08:09:43 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Beerwah @ Night 2023 | 28/01/2023 | 10.4 KM | 1:13:28 | 1:13:16 | 8.52 km/h | 7:02 min/km |
Beerwah@Daybreak 2021 | 5/12/2021 | 10 KM | 1:15:14 | 1:14:18 | - | - |
Beerwah @ Night 2021 | 30/01/2021 | 10 KM | 1:10:51 | 1:10:45 | 8.48 km/h | 7:04 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 10 KM | 1:11:47 | 1:11:27 | 8.40 km/h | 7:08 min/km |
The Blackall100 2020 | 17/10/2020 | 50 KM | 7:34:17 | 7:33:36 | 6.61 km/h | 9:04 min/km |
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 21.1 KM | 2:27:44 | 2:23:12 | 8.84 km/h | 6:47 min/km |
Beerwah @ Night 2020 | 1/02/2020 | 10 KM | 1:08:51 | 1:08:28 | 8.76 km/h | 6:50 min/km |
Beerwah@Daybreak 2019 | 8/12/2019 | 10 KM | 1:02:50 | 1:02:35 | 9.59 km/h | 6:15 min/km |
The Blackall 100 2019 | 19/10/2019 | 50 KM | 6:27:44 | 6:26:47 | 7.76 km/h | 7:44 min/km |
Beerwah@Daybreak 2018 | 9/12/2018 | 10 KM | 1:04:30 | 1:04:30 | 9.30 km/h | 6:27 min/km |