Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 31:11 |
Start time | 18:11:02 |
Date | Wednesday, 1 December 2021 |
Speed | 7.17 km/h |
Pace | 8:21 min/km |
Swim | 10:47 | 730 meters |
Transition 1 | 0:47 | |
Run | 19:37 | 4000 meters |
Jen Hale | |
Female, 31 years (34 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 10:47 | 1:28 min/100m | 10:47 | 18:21:49 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:47 | 11:34 | 18:22:36 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 19:37 | 4:54 min/km | 31:11 | 18:42:13 | |||