Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 39:04 |
Start time | 18:10:18 |
Date | Wednesday, 1 December 2021 |
Speed | 5.73 km/h |
Pace | 10:28 min/km |
Swim | 16:02 | 730 meters |
Transition 1 | 2:30 | |
Run | 20:32 | 4000 meters |
Paul Rodway | |
Male, 73 years (75 today) | |
60 plus male Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 16:02 | 2:11 min/100m | 16:02 | 18:26:20 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 2:30 | 18:32 | 18:28:50 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 20:32 | 5:08 min/km | 39:04 | 18:49:22 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Barefoot Triathlon Series - Super Sprint | 3/04/2022 | 24.75 KM | 1:06:49 | 34:41 | 42.80 km/h | 1:24 min/km |
Barefoot Triathlon Series - Round 1 | 28/11/2021 | 22.5 KM | 1:29:46 | 1:29:46 | 15.04 km/h | 3:59 min/km |
Barefoot Triathlon Series - Round 3 | 7/02/2021 | 45 KM | 3:05:32 | 3:05:32 | 14.55 km/h | 4:07 min/km |
Splash and Dash 2020-21 Race 3 | 6/01/2021 | 4300 Meters | 56:12 | 56:12 | 4.59 km/h | 13:04 min/km |
Splash and Dash 2019-20 Race 6 | 5/02/2020 | 1300 Meters | 30:09 | 30:09 | 2.59 km/h | 23:12 min/km |