Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 32:50 |
Start time | 18:11:02 |
Date | Wednesday, 1 December 2021 |
Speed | 6.81 km/h |
Pace | 8:48 min/km |
Swim | 12:36 | 730 meters |
Transition 1 | 0:59 | |
Run | 19:15 | 4000 meters |
Kirsty Cole | |
Female, 35 years (37 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 12:36 | 1:43 min/100m | 12:36 | 18:23:38 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:59 | 13:35 | 18:24:37 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 19:15 | 4:48 min/km | 32:50 | 18:43:52 | |||