Result
Finish time
Hours Minutes Seconds
| Distance | 400m swim - 2 lap run |
Details
| Distance | 3400 meters |
| Finish time | 38:37 |
| Start time | 18:18:25 |
| Date | Wednesday, 1 December 2021 |
Details
| Speed | 5.28 km/h |
| Pace | 11:21 min/km |
Disciplines
 Swim | 7:22 | 400 meters |
 Run | 31:15 | 4050 meters |
Participant (#349)
| Lauren Foote | |
| Female, 33 years (35 today) | |
| 30 to 39 female Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Split times
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| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 400 meters | 7:22 | 1:50 min/100m | 7:22 | 18:25:47 | |||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 4050 meters | 31:15 | 7:42 min/km | 38:37 | 18:57:02 | |||
Other results for Lauren
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