Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 35:21 |
Start time | 18:11:02 |
Date | Wednesday, 1 December 2021 |
Speed | 6.33 km/h |
Pace | 9:28 min/km |
Swim | 19:30 | 730 meters |
Transition 1 | 1:28 | |
Run | 14:23 | 4000 meters |
Laura Travers-Jones | |
Female, 38 years (40 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 19:30 | 2:40 min/100m | 19:30 | 18:30:32 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:28 | 20:58 | 18:32:00 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 14:23 | 3:35 min/km | 35:21 | 18:46:23 | |||