Result
Finish time
Hours Minutes Seconds
| Distance | 400m swim - 2 lap run |
Details
| Distance | 3400 meters |
| Finish time | 33:00 |
| Start time | 18:20:38 |
| Date | Wednesday, 24 November 2021 |
Details
| Speed | 6.18 km/h |
| Pace | 9:42 min/km |
Disciplines
 Swim | 8:07 | 400 meters |
 Transition 1 | 3:46 | |
 Run | 21:06 | 3000 meters |
Participant (#320)
| Lauren Foote | |
| Female, 33 years (35 today) | |
| 30 to 39 female Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 400 meters | 8:07 | 2:01 min/100m | 8:07 | 18:28:45 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 3:46 | 11:53 | 18:32:31 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 21:06 | 7:02 min/km | 32:59 | 18:53:37 | |||
Other results for Lauren
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