Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 32:41 |
Start time | 18:12:56 |
Date | Wednesday, 24 November 2021 |
Speed | 6.85 km/h |
Pace | 8:45 min/km |
Swim | 14:59 | 730 meters |
Transition 1 | 1:57 | |
Run | 15:45 | 3000 meters |
Adam McDonald | |
Male, 39 years (42 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 14:59 | 2:03 min/100m | 14:59 | 18:27:55 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:57 | 16:56 | 18:29:52 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 15:45 | 5:15 min/km | 32:41 | 18:45:37 | |||