Adam Lawlor
141- Overview
- Chip time: 1:52:30
- Distance: Run the Coast Half Marathon
- Details
- Distance: 21 km
- Chip time: 1:52:30
- Start time: 08:30:12
- End time: 10:22:43
- Details
- Speed: 11.20 km/h
- Pace: 5:21 min/km
- Chiptime as 21-29 year-old: 01:50:28 / (Based on age factor)
- Split times
- 1km: 5:23
- 2.5km: 8:11
- 4km: 8:10
- 5km: 5:03
- 7km: 10:44
- 8km: 5:29
- 11km: 15:15
- 12km: 5:12
- 13km: 5:06
- 16.3km: 18:02
- 17.8km: 8:17
- 18.8km: 5:27
- Finish: 12:11
- Total: 1:52:30
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